Seth Luker is a health advocate who knows the on-the-go lifestyle all too well. After facing significant health challenges, Seth learned from life’s journey that optimal nutrition and function are the true keys both surviving and thriving in any walk of life. Seth’s mi...
Many people have asked why I chose to go into Naturopathic Medicine, especially with a Biblical approach. My Number One answer is because of my relationship with Jesus Christ. Because, without Him their would be NO Healthy Abandon, NO Dr. Amy Quick. My life has been fi...
One reason people have such a difficult time eating healthy and staying on track with a wellness plan is lack of time or planning. As a busy business owner I'm always looking for ways to save time, plan meals and eat well while maintaining my active lifestyle. I start...
One in 10 Americans now take an antidepressant medication; among women in their 40’s and 50’s, the figure is approximately 1 in 4. That’s roughly 11% of all Americans, over the age of twelve, taking pharmaceuticals for depression or mental health issues, according to...
How you think and feel is directly affected by what you eat, the supplements you take and the type of lifestyle you choose to live. This may seem like a strange concept, but eating the right foods and taking the proper supplements has been proven to boost your IQ, impr...
Some notes on the importance of seasonal cleanses, from a recent seminar:
What is Detoxification:
Our bodies naturally detox every day. Detoxification is a normal body process of eliminating or neutralizing toxins through our colon, liver, kidneys, lung, lymph system a...
The eternal quest for longevity has plagued the generations since ancient civilization, haunting us with its illusive appeal. Through the majority of human history, most humans died long before they had lived long enough to develop age-related diseases. Thankfully, sc...
Celiac disease is a commonly misdiagnosed disease with symptoms that can range from migraines and irritability to joint pain and fatigue. Long considered a rare disease, celiac disease is the result of an autoimmune response to gluten in foods such as bread and other...
